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Power of Yoga & Mindfulness for Legal Professionals

Free Webinar

Bend your mind, let the fellow of knowledge begin

📆 Date: Thursday, March 31

🕘 Time: 9 to 10 am MST/MDT | 16 to 17 GMT

 

    Why should a lawyer participate in this webinar?

    For legal professionals, mindfulness can be a potent tool because you can use it to break the routine of tiring, stressful days.

    Let go of all the stress

    Recognize the bright side of the job

    Calm your mind

    Learn to relax at your workplace

    Be more focused

    Embrace your work fellow

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    What will be covered in this webinar?

    • What Yoga and Mindfulness is?
    • Which stresses legal professionals face that others don’t?
    • Which Advantages do Yoga and Mindfulness have for legal professionals?
    • Where Yoga and Mindfulness can be practiced, in the office or home?
    • How can legal professionals practice Yoga and Mindfulness in work time?

    About Instructor

    Aman Costigan is the founder and yoga teacher at Beyond Yoga for Lawyers as well as a partner at the law firm of Shores Jardine LLP.
    Aman practices law in Canada, where she practices primarily in the area of professional regulation. In her spare time, Aman is building her own Empire of Freedom.

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    How Can Law Firms Prepare for Better Mental Health Practices?

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    The Importance of Mental Health for Legal Professionals

    The Importance of Mental Health for Legal Professionals

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